70 million Americans have chronic sleep disorders...
All thanks to society's normalization of 12 AM hustling, 2 AM partying, and 4 AM Netflix.
Sleep deprivation destroys your health — disrupted hormones, foggy memory, irritability, heart risk, hypertension, and brain harm.
“The shorter your sleep, the shorter your life. The leading causes of disease and death in developed nations—diseases crippling health-care systems, such as heart disease, obesity, dementia, diabetes, and cancer—all have recognized links to a lack of sleep.”
- Matthew Walker in Why We Sleep
A few hellish bouts of insomnia taught me this the hard way.
In our world of caffeine-fueled zombies, sound sleep is an unfair advantage.
When you're bustling with positive energy and laser-sharp focus, every new day will be yours to conquer!
This checklist will help you do exactly that.
Years of fretful research as an anxiety-filled light sleeper has gone into this concise eBook.
Get it for 100% free by typing $0 while checking out. Or you can pay whatever you want, as some benevolent folks have.
P.S: You'll also receive exclusive access to the Manximize-1-2-3 Newsletter
Sleep. Conquer. Repeat.
Godspeed and Regards,
Here's What You'll Get: